Well the weekend has certainly started pretty well for Paul, Paul and the mustache boys who were with us yesterday on their stag weekend in Cardiff. The boys definitely turned up suited and booted and with mustaches in hand for their big wet and wild gorge walking experience.

Paul the Stag really didn’t look best happy as he had no idea what was occurring, then he see me and my baldy head giving out orders and instructions, making him wear wetsuit, buoyancy aid and helmet and throwing him into the river, not surprising he was a bit apprehensive to say the least.

But no need to worry the gorge as usual was amazing and the scenery even more stunning with the leaves falling all around, we started the stag group obviously with the Stag who had never seen anything like this before and you can see from our pictures on Facebook he was in for a bit of a shock.

It carried on much like that from then on, jumps, leaps, crawls, climbs, dips we had it all, and the boys loved it, after a quick debrief and rub down the boys were all ready to head off into the bright lights of Cardiff, their weekend had only just begun and what a way to begin. paul had a big night set up with all gun blazing, walkabout, bar 50, O'Neil's, live lounge he had it all planned out to a tee.

The lads are still in Cardiff tonight so if you see them give them a hug they might need it.