What a crazy weekend, we have had the boys over with us on a drop and go activity. The story is I was heading off to the midlands from Cardiff when I was just about to get onto the M4. I suddenly had a phone call. Have you got any activites for today was the question. I pulled over to the side of the road and told them how everything was booked.

Then I realised if I headed up there I could get them onto the Gorge in the afternoon. So off I headed up to the Gore and the boys headed up to me from Swansea. We got suited and booted and within an hour of our conversation we were off and running up the river.

The first jump was a bit of a shock for the lads but we soon got used to it. The river was quite low but the jumps were higher, we had a fantastic day climbing, traversing, swimming, jumping and generally splashing about in the water. The guys then headed off to swansea and I shot back through Cardiff to the midlands, all in all a pretty crazy bank holiday weekend. See the pictures on our facebook site.